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Individual Therapy

In sessions we will work together to find out what areas of your life are not working for you, understand how that's happening and what might be influencing that.  Through this, insight can be gained into what's within your grasp to change, what you can influence and how to come to terms with what's outside your control.

Sessions last for 50 minutes and are charged at £55.

If you are interested in seeing me, I offer a (free) 20 minute video (MS Teams) appointment to see if we gel, you can ask questions and tell me what you want from therapy; then we can decide if you'd like to book in for further sessions.

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